Abdij Broodmix donker vs Mix voor Chocolate Chip Cookies
Overall, Abdij Broodmix donker has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Abdij Broodmix donker | Mix voor Chocolate Chip Cook... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 354 kcal | 512 kcal |
| Fat | 8.6 g | 30 g |
| Saturated fat | 1.3 g | 20 g |
| Sugars | 3.8 g | 35 g |
| Salt | 1.5 g | 0.4 g |
| Fiber | 7.6 g | 1.6 g |
| Protein | 20.1 g | 4.8 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Sesame seeds, Soybeans, Gerst, Sesamzaad, Tarwe, Tarwebloem | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abdij Broodmix donker has 31% fewer calories (354 kcal vs 512 kcal).
- Abdij Broodmix donker has 71% less fat (8.6 g vs 30 g).
- Abdij Broodmix donker has 94% less saturated fat (1.3 g vs 20 g).
- Abdij Broodmix donker has 89% less sugar (3.8 g vs 35 g).
- Mix voor Chocolate Chip Cookies has 74% less salt (0.4 g vs 1.5 g).
- Abdij Broodmix donker has 79% more fiber (7.6 g vs 1.6 g).
- Abdij Broodmix donker has 76% more protein (20.1 g vs 4.8 g).
- Mix voor Chocolate Chip Cookies has the better Nutri-Score.
- Only Abdij Broodmix donker lists: Sesame seeds, Gerst, Sesamzaad, Tarwe, Tarwebloem.
Ingredients
Abdij Broodmix donker
tarwevolkorenmeel 37,5%, tarwebloem 30%, zonnebloempitten, tarwegluten, lijnzaad, gierst, sesamzaad, geroosterd moutmeel (tarwe, gerst), gedroogde gist, gejodeerd zeezout 1,5%, tarwedesem, gedextrineerd tarwemeel, gedeeltelijk gehard plantaardige olie (palm, raap), suiker (deels gekaramelliseerd), dextrose, emulgator E482, sojalechitine, E427e, monoglyceriden en diglyceriden van vetzuren, sojabloem, meelverbeteraars: ascorbinezuur, E920, enzymen
Mix voor Chocolate Chip Cookies
Tarwebloem, suiker, cacaomassa, gedroogde glucosestroop, rijsmiddel (E450, E500), zout, cacaopoeder, cacaoboter, natuurlijk vanillearoma, emulgator (sojalecithinen [E322]), aroma, antiklontermiddel (E535).
FAQ
Which is healthier: Abdij Broodmix donker or Mix voor Chocolate Chip Cookies?
Overall, Abdij Broodmix donker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abdij Broodmix donker has fewer calories: 354 kcal versus 512 kcal per 100 g.
Which has less sugar?
Abdij Broodmix donker has less sugar: 3.8 g versus 35 g per 100 g.