Biologische Agave siroop vs Abdij Broodmix donker
Overall, Biologische Agave siroop has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Biologische Agave siroop | Abdij Broodmix donker |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 4 |
| Calories | 290 kcal | 354 kcal |
| Fat | 0.5 g | 8.6 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 69 g | 3.8 g |
| Salt | 0 g | 1.5 g |
| Fiber | 4 g | 7.6 g |
| Protein | 0 g | 20.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans, Gerst, Sesamzaad, Tarwe, Tarwebloem |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biologische Agave siroop has 18% fewer calories (290 kcal vs 354 kcal).
- Biologische Agave siroop has 94% less fat (0.5 g vs 8.6 g).
- Biologische Agave siroop has no saturated fat, while Abdij Broodmix donker has 1.3 g.
- Abdij Broodmix donker has 94% less sugar (3.8 g vs 69 g).
- Biologische Agave siroop has no salt, while Abdij Broodmix donker has 1.5 g.
- Abdij Broodmix donker has 47% more fiber (7.6 g vs 4 g).
- Abdij Broodmix donker has 100% more protein (20.1 g vs 0 g).
- Biologische Agave siroop is less processed (lower NOVA group).
- Only Abdij Broodmix donker lists: Gluten, Sesame seeds, Soybeans, Gerst, Sesamzaad, Tarwe, Tarwebloem.
Ingredients
Biologische Agave siroop
Agavesiroop. *van biologische oorsprong
Abdij Broodmix donker
tarwevolkorenmeel 37,5%, tarwebloem 30%, zonnebloempitten, tarwegluten, lijnzaad, gierst, sesamzaad, geroosterd moutmeel (tarwe, gerst), gedroogde gist, gejodeerd zeezout 1,5%, tarwedesem, gedextrineerd tarwemeel, gedeeltelijk gehard plantaardige olie (palm, raap), suiker (deels gekaramelliseerd), dextrose, emulgator E482, sojalechitine, E427e, monoglyceriden en diglyceriden van vetzuren, sojabloem, meelverbeteraars: ascorbinezuur, E920, enzymen
FAQ
Which is healthier: Biologische Agave siroop or Abdij Broodmix donker?
Overall, Biologische Agave siroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biologische Agave siroop has fewer calories: 290 kcal versus 354 kcal per 100 g.
Which has less sugar?
Abdij Broodmix donker has less sugar: 3.8 g versus 69 g per 100 g.