Biologische Agave siroop vs Boerencake
Overall, Biologische Agave siroop has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biologische Agave siroop | Boerencake |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 4 |
| Calories | 290 kcal | 423 kcal |
| Fat | 0.5 g | 24.3 g |
| Saturated fat | 0 g | 10.7 g |
| Sugars | 69 g | 26.3 g |
| Salt | 0 g | 0.9 g |
| Fiber | 4 g | 0 g |
| Protein | 0 g | 5.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biologische Agave siroop has 31% fewer calories (290 kcal vs 423 kcal).
- Biologische Agave siroop has 98% less fat (0.5 g vs 24.3 g).
- Biologische Agave siroop has no saturated fat, while Boerencake has 10.7 g.
- Boerencake has 62% less sugar (26.3 g vs 69 g).
- Biologische Agave siroop has no salt, while Boerencake has 0.9 g.
- Biologische Agave siroop has 100% more fiber (4 g vs 0 g).
- Boerencake has 100% more protein (5.7 g vs 0 g).
- Biologische Agave siroop is less processed (lower NOVA group).
- Only Boerencake lists: Gluten.
Ingredients
Biologische Agave siroop
Agavesiroop. *van biologische oorsprong
Boerencake
Suiker, TARWEBLOEM, maïsmeel, maiszetmeel, rijstzetmeel, rijsmiddelen (E450, E500), emulgatoren (E471, E475), ROGGEMEEL, zout, aroma's, natuurlijk citroenaroma.
FAQ
Which is healthier: Biologische Agave siroop or Boerencake?
Overall, Biologische Agave siroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biologische Agave siroop has fewer calories: 290 kcal versus 423 kcal per 100 g.
Which has less sugar?
Boerencake has less sugar: 26.3 g versus 69 g per 100 g.