Comparison
Amandes poudre complète vs Farine d'amande
Overall, Farine d'amande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes poudre complète | Farine d'amande |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 1 |
| Calories | 612 kcal | 346 kcal |
| Fat | 53 g | 8.7 g |
| Saturated fat | 4.3 g | 1.1 g |
| Sugars | 4 g | 6.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 15.9 g |
| Protein | 4.6 g | 52 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'amande has 43% fewer calories (346 kcal vs 612 kcal).
- Farine d'amande has 84% less fat (8.7 g vs 53 g).
- Farine d'amande has 74% less saturated fat (1.1 g vs 4.3 g).
- Amandes poudre complète has 42% less sugar (4 g vs 6.9 g).
- Farine d'amande has 91% more protein (52 g vs 4.6 g).
- Farine d'amande has the better Nutri-Score.
- Only Farine d'amande lists: None.
Ingredients
Amandes poudre complète
_ Amandes_ en poudre 100 0%,
Farine d'amande
farine d'amande
FAQ
Which is healthier: Amandes poudre complète or Farine d'amande?
Overall, Farine d'amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'amande has fewer calories: 346 kcal versus 612 kcal per 100 g.
Which has less sugar?
Amandes poudre complète has less sugar: 4 g versus 6.9 g per 100 g.
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