Comparison
Amandes poudre complète vs Poudre d’amande bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes poudre complète | Poudre d’amande bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 612 kcal | 679 kcal |
| Fat | 53 g | 61 g |
| Saturated fat | 4.3 g | 5 g |
| Sugars | 4 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 7.6 g |
| Protein | 4.6 g | 22.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes poudre complète has 13% less fat (53 g vs 61 g).
- Amandes poudre complète has 14% less saturated fat (4.3 g vs 5 g).
- Amandes poudre complète has 30% less sugar (4 g vs 5.7 g).
- Poudre d’amande bio has 80% more protein (22.9 g vs 4.6 g).
- Poudre d’amande bio has the better Nutri-Score.
- Only Amandes poudre complète lists: Nuts.
Ingredients
Amandes poudre complète
_ Amandes_ en poudre 100 0%,
Poudre d’amande bio
Not available.
FAQ
Which is healthier: Amandes poudre complète or Poudre d’amande bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes poudre complète has fewer calories: 612 kcal versus 679 kcal per 100 g.
Which has less sugar?
Amandes poudre complète has less sugar: 4 g versus 5.7 g per 100 g.
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