Comparison
Amandes grillées salées vs Amandes
Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes grillées salées | Amandes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 616 kcal | 638 kcal |
| Fat | 52.1 g | 53.2 g |
| Saturated fat | 4 g | 4.4 g |
| Sugars | 4.9 g | 3.9 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 9.8 g | 11.8 g |
| Protein | 21.1 g | 26.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 20% less sugar (3.9 g vs 4.9 g).
- Amandes has 57% less salt (0.3 g vs 0.8 g).
- Amandes has 17% more fiber (11.8 g vs 9.8 g).
- Amandes has 19% more protein (26.2 g vs 21.1 g).
- Only Amandes grillées salées lists: Nuts.
Ingredients
Amandes grillées salées
amandes 99%, sel 1%
Amandes
Not available.
FAQ
Which is healthier: Amandes grillées salées or Amandes?
Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées salées has fewer calories: 616 kcal versus 638 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.9 g versus 4.9 g per 100 g.