Comparison
Amandes vs Amande grillées salée
Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes | Amande grillées salée |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 638 kcal | 627 kcal |
| Fat | 53.2 g | 53 g |
| Saturated fat | 4.4 g | 4.4 g |
| Sugars | 3.9 g | 4.1 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 11.8 g | — |
| Protein | 26.2 g | 25.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 53% less salt (0.3 g vs 0.7 g).
- Amandes has the better Nutri-Score.
Ingredients
Amandes
Not available.
Amande grillées salée
Not available.
FAQ
Which is healthier: Amandes or Amande grillées salée?
Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande grillées salée has fewer calories: 627 kcal versus 638 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.9 g versus 4.1 g per 100 g.
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