Amandes grilles et salees vs Amandes
Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes grilles et salees | Amandes |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 662 kcal | 638 kcal |
| Fat | 52.5 g | 53.2 g |
| Saturated fat | 4 g | 4.4 g |
| Sugars | 4 g | 3.9 g |
| Salt | 2 g | 0.3 g |
| Fiber | — | 11.8 g |
| Protein | 21 g | 26.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 83% less salt (0.3 g vs 2 g).
- Amandes has 20% more protein (26.2 g vs 21 g).
- Amandes has the better Nutri-Score.
Ingredients
Amandes grilles et salees
Not available.
Amandes
Not available.
FAQ
Which is healthier: Amandes grilles et salees or Amandes?
Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes has fewer calories: 638 kcal versus 662 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.9 g versus 4 g per 100 g.