Comparison

Amandes vs Amandes grillées salées

Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Amandes	Amandes grillées salées
Nutri-Score	a	b
NOVA group	—	—
Calories	638 kcal	634 kcal
Fat	53.2 g	53.4 g
Saturated fat	4.4 g	4 g
Sugars	3.9 g	1.1 g
Salt	0.3 g	0.4 g
Fiber	11.8 g	—
Protein	26.2 g	25.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes grillées salées has 72% less sugar (1.1 g vs 3.9 g).
Amandes has the better Nutri-Score.

Ingredients

Amandes

Not available.

Amandes grillées salées

Not available.

FAQ

Which is healthier: Amandes or Amandes grillées salées?

Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillées salées has fewer calories: 634 kcal versus 638 kcal per 100 g.

Which has less sugar?

Amandes grillées salées has less sugar: 1.1 g versus 3.9 g per 100 g.

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