Comparison

Amandes vs Amandes salées

Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
Amandes

Amandes

Leader Price · 120 g
a
Amandes salées

Amandes salées

Cora
b

Nutrition per 100 g

NutrientAmandesAmandes salées
Nutri-Score a b
NOVA group — —
Calories 638 kcal 654 kcal
Fat 53.2 g 56 g
Saturated fat 4.4 g 5.2 g
Sugars 3.9 g 3.1 g
Salt 0.3 g 1 g
Fiber 11.8 g —
Protein 26.2 g 27 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes has 15% less saturated fat (4.4 g vs 5.2 g).
  • Amandes salées has 21% less sugar (3.1 g vs 3.9 g).
  • Amandes has 64% less salt (0.3 g vs 1 g).
  • Amandes has the better Nutri-Score.

Ingredients

Amandes

Not available.

Amandes salées

Not available.

FAQ

Which is healthier: Amandes or Amandes salées?

Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes has fewer calories: 638 kcal versus 654 kcal per 100 g.

Which has less sugar?

Amandes salées has less sugar: 3.1 g versus 3.9 g per 100 g.

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