Amandes grillées salées vs Amandes salées
Overall, Amandes grillées salées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amandes grillées salées | Amandes salées |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 616 kcal | 654 kcal |
| Fat | 52.1 g | 56 g |
| Saturated fat | 4 g | 5.2 g |
| Sugars | 4.9 g | 3.1 g |
| Salt | 0.8 g | 1 g |
| Fiber | 9.8 g | — |
| Protein | 21.1 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées salées has 23% less saturated fat (4 g vs 5.2 g).
- Amandes salées has 37% less sugar (3.1 g vs 4.9 g).
- Amandes salées has 22% more protein (27 g vs 21.1 g).
- Amandes grillées salées has the better Nutri-Score.
- Only Amandes grillées salées lists: Nuts.
Ingredients
Amandes grillées salées
amandes 99%, sel 1%
Amandes salées
Not available.
FAQ
Which is healthier: Amandes grillées salées or Amandes salées?
Overall, Amandes grillées salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées salées has fewer calories: 616 kcal versus 654 kcal per 100 g.
Which has less sugar?
Amandes salées has less sugar: 3.1 g versus 4.9 g per 100 g.