Comparison

Amandes grillées salées vs Amandes grillées et salées

Overall, Amandes grillées salées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Amandes grillées salées	Amandes grillées et salées
Nutri-Score	a	b
NOVA group	3	3
Calories	616 kcal	657 kcal
Fat	52.1 g	58 g
Saturated fat	4 g	6.5 g
Sugars	4.9 g	3.3 g
Salt	0.8 g	1 g
Fiber	9.8 g	9.5 g
Protein	21.1 g	24 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes grillées salées has 10% less fat (52.1 g vs 58 g).
Amandes grillées salées has 38% less saturated fat (4 g vs 6.5 g).
Amandes grillées et salées has 33% less sugar (3.3 g vs 4.9 g).
Amandes grillées et salées has 12% more protein (24 g vs 21.1 g).
Amandes grillées salées has the better Nutri-Score.

Ingredients

Amandes grillées salées

amandes 99%, sel 1%

Amandes grillées et salées

_amandes_, huile de tournesol, sel.

FAQ

Which is healthier: Amandes grillées salées or Amandes grillées et salées?

Overall, Amandes grillées salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillées salées has fewer calories: 616 kcal versus 657 kcal per 100 g.

Which has less sugar?

Amandes grillées et salées has less sugar: 3.3 g versus 4.9 g per 100 g.

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