Comparison

Amandes grillées et salées vs Amandes

Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Amandes grillées et salées	Amandes
Nutri-Score	b	a
NOVA group	3	—
Calories	657 kcal	638 kcal
Fat	58 g	53.2 g
Saturated fat	6.5 g	4.4 g
Sugars	3.3 g	3.9 g
Salt	1 g	0.3 g
Fiber	9.5 g	11.8 g
Protein	24 g	26.2 g
Additives	0	0
Allergens	Nuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes has 32% less saturated fat (4.4 g vs 6.5 g).
Amandes grillées et salées has 15% less sugar (3.3 g vs 3.9 g).
Amandes has 65% less salt (0.3 g vs 1 g).
Amandes has 19% more fiber (11.8 g vs 9.5 g).
Amandes has the better Nutri-Score.
Only Amandes grillées et salées lists: Nuts.

Ingredients

Amandes grillées et salées

_amandes_, huile de tournesol, sel.

Amandes

Not available.

FAQ

Which is healthier: Amandes grillées et salées or Amandes?

Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes has fewer calories: 638 kcal versus 657 kcal per 100 g.

Which has less sugar?

Amandes grillées et salées has less sugar: 3.3 g versus 3.9 g per 100 g.

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