Comparison

Amandes décortiquées vs Almonds

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amandes décortiquées	Almonds
Nutri-Score	a	a
NOVA group	1	1
Calories	645 kcal	596 kcal
Fat	50 g	44.3 g
Saturated fat	3.8 g	3.5 g
Sugars	4.2 g	6 g
Salt	0 g	0.1 g
Fiber	13 g	9.9 g
Protein	21 g	25.1 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Almonds has 11% less fat (44.3 g vs 50 g).
Amandes décortiquées has 30% less sugar (4.2 g vs 6 g).
Amandes décortiquées has 24% more fiber (13 g vs 9.9 g).
Almonds has 16% more protein (25.1 g vs 21 g).

Ingredients

Amandes décortiquées

Amande. Ingrédient issu de l'Agriculture Biologique.

Almonds

FAQ

Which is healthier: Amandes décortiquées or Almonds?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Almonds has fewer calories: 596 kcal versus 645 kcal per 100 g.

Which has less sugar?

Amandes décortiquées has less sugar: 4.2 g versus 6 g per 100 g.

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