Comparison

Amandes vs Amandes décortiquées

Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Amandes

Amandes

O'Régal
Amandes décortiquées

Amandes décortiquées

Secrets d'Energie
a NOVA 1

Nutrition per 100 g

NutrientAmandesAmandes décortiquées
Nutri-Score — a
NOVA group — 1
Calories 634 kcal 624 kcal
Fat 53.4 g 55.6 g
Saturated fat 4.2 g 6.1 g
Sugars 4.4 g 4.7 g
Salt — 0.1 g
Fiber 25.4 g 7.3 g
Protein 0 g 25.9 g
Additives00
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes has 31% less saturated fat (4.2 g vs 6.1 g).
  • Amandes has 71% more fiber (25.4 g vs 7.3 g).
  • Amandes décortiquées has 100% more protein (25.9 g vs 0 g).
  • Only Amandes décortiquées lists: Nuts.

Ingredients

Amandes

Not available.

Amandes décortiquées

Amandes. Ingrédients issus de l'agriculture biologique.

FAQ

Which is healthier: Amandes or Amandes décortiquées?

Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes décortiquées has fewer calories: 624 kcal versus 634 kcal per 100 g.

Which has less sugar?

Amandes has less sugar: 4.4 g versus 4.7 g per 100 g.

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