Amande intense vs Lait d'amande
Overall, Lait d'amande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Amande intense | Lait d'amande |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 61 kcal | 29 kcal |
| Fat | 4 g | 1.2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 4 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | — |
| Protein | 1.2 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait d'amande has 52% fewer calories (29 kcal vs 61 kcal).
- Lait d'amande has 70% less fat (1.2 g vs 4 g).
- Lait d'amande has 18% less sugar (3.3 g vs 4 g).
- Amande intense has 58% more protein (1.2 g vs 0.5 g).
- Lait d'amande has the better Nutri-Score.
- Lait d'amande is less processed (lower NOVA group).
Ingredients
Amande intense
Eau, Amandes* 7%, Sucre de canne non raffiné*, Maltodextrine de maïs*, Arôme naturel d'amande, Sel marin. Peut contenir d'autres fruits à coque. *Ingrédients biologiques
Lait d'amande
Lait d'amande* (eau, amandes* 2,8%), sucre de canne non raffiné, amidon de riz*, sel marin. *ingrédients biologiques
FAQ
Which is healthier: Amande intense or Lait d'amande?
Overall, Lait d'amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait d'amande has fewer calories: 29 kcal versus 61 kcal per 100 g.
Which has less sugar?
Lait d'amande has less sugar: 3.3 g versus 4 g per 100 g.