Amande intense vs Almendras
Overall, Almendras has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Amande intense | Almendras |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 25 kcal |
| Fat | 4 g | 1.1 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 4 g | 2.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 1.2 g | 0.4 g |
| Additives | 0 | 4 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras has 59% fewer calories (25 kcal vs 61 kcal).
- Almendras has 73% less fat (1.1 g vs 4 g).
- Almendras has 75% less saturated fat (0.1 g vs 0.4 g).
- Almendras has 40% less sugar (2.4 g vs 4 g).
- Amande intense has 78% more fiber (0.9 g vs 0.2 g).
- Amande intense has 67% more protein (1.2 g vs 0.4 g).
- Almendras has the better Nutri-Score.
Ingredients
Amande intense
Eau, Amandes* 7%, Sucre de canne non raffiné*, Maltodextrine de maïs*, Arôme naturel d'amande, Sel marin. Peut contenir d'autres fruits à coque. *Ingrédients biologiques
Almendras
AGUA, PASTA DE ALMENDRAS, AZÚCAR, JARABE DE MAÍZ DE ALTA FRUCTOSA, MALTODEXTRINA, CARBONATO DE CALCIO, SAL, VITAMINA E, SULFATO DE ZINC, VITAMINA A, VITAMINA B12, VITAMINA D2, VITAMINA B6, VITAMINA B9, AROMATIZANTES IDÉNTICOS A LOS NATURALES, EMULSIONANTE (LECITINA DE GIRASOL), ESTABILIZANTE (GOMA XÁNTICA), ESPESANTE (GOMA GELLÁN), ANTIOXIDANTE (TOCOFEROL).
FAQ
Which is healthier: Amande intense or Almendras?
Overall, Almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras has fewer calories: 25 kcal versus 61 kcal per 100 g.
Which has less sugar?
Almendras has less sugar: 2.4 g versus 4 g per 100 g.