Amande intense vs Riso scotti almond soul
Overall, Riso scotti almond soul has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Amande intense | Riso scotti almond soul |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 26 kcal |
| Fat | 4 g | 1.2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 4 g | 5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 1.2 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riso scotti almond soul has 57% fewer calories (26 kcal vs 61 kcal).
- Riso scotti almond soul has 70% less fat (1.2 g vs 4 g).
- Amande intense has 20% less sugar (4 g vs 5 g).
- Amande intense has 74% more fiber (0.9 g vs 0.2 g).
- Amande intense has 67% more protein (1.2 g vs 0.4 g).
- Riso scotti almond soul has the better Nutri-Score.
Ingredients
Amande intense
Eau, Amandes* 7%, Sucre de canne non raffiné*, Maltodextrine de maïs*, Arôme naturel d'amande, Sel marin. Peut contenir d'autres fruits à coque. *Ingrédients biologiques
Riso scotti almond soul
Water, cane sugar *, almonds * 2.3%, thickener (carob seed flour *), emulsifier (sunflower lecithin *), salt, stabilizers (gellan gum), *: organic.
FAQ
Which is healthier: Amande intense or Riso scotti almond soul?
Overall, Riso scotti almond soul has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso scotti almond soul has fewer calories: 26 kcal versus 61 kcal per 100 g.
Which has less sugar?
Amande intense has less sugar: 4 g versus 5 g per 100 g.