Lait d'amande vs Riso scotti almond soul
Overall, Lait d'amande has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait d'amande | Riso scotti almond soul |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 26 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.3 g | 5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait d'amande has 34% less sugar (3.3 g vs 5 g).
- Lait d'amande is less processed (lower NOVA group).
Ingredients
Lait d'amande
Lait d'amande* (eau, amandes* 2,8%), sucre de canne non raffiné, amidon de riz*, sel marin. *ingrédients biologiques
Riso scotti almond soul
Water, cane sugar *, almonds * 2.3%, thickener (carob seed flour *), emulsifier (sunflower lecithin *), salt, stabilizers (gellan gum), *: organic.
FAQ
Which is healthier: Lait d'amande or Riso scotti almond soul?
Overall, Lait d'amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso scotti almond soul has fewer calories: 26 kcal versus 29 kcal per 100 g.
Which has less sugar?
Lait d'amande has less sugar: 3.3 g versus 5 g per 100 g.