Lait d'amande vs Almendras
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Lait d'amande | Almendras |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 25 kcal |
| Fat | 1.2 g | 1.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 3.3 g | 2.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 4 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras has 27% less sugar (2.4 g vs 3.3 g).
- Lait d'amande is less processed (lower NOVA group).
Ingredients
Lait d'amande
Lait d'amande* (eau, amandes* 2,8%), sucre de canne non raffiné, amidon de riz*, sel marin. *ingrédients biologiques
Almendras
AGUA, PASTA DE ALMENDRAS, AZÚCAR, JARABE DE MAÍZ DE ALTA FRUCTOSA, MALTODEXTRINA, CARBONATO DE CALCIO, SAL, VITAMINA E, SULFATO DE ZINC, VITAMINA A, VITAMINA B12, VITAMINA D2, VITAMINA B6, VITAMINA B9, AROMATIZANTES IDÉNTICOS A LOS NATURALES, EMULSIONANTE (LECITINA DE GIRASOL), ESTABILIZANTE (GOMA XÁNTICA), ESPESANTE (GOMA GELLÁN), ANTIOXIDANTE (TOCOFEROL).
FAQ
Which is healthier: Lait d'amande or Almendras?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras has fewer calories: 25 kcal versus 29 kcal per 100 g.
Which has less sugar?
Almendras has less sugar: 2.4 g versus 3.3 g per 100 g.