Amande à tartiner 300g vs Ethiquable Pindakaas
Overall, Amande à tartiner 300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Amande à tartiner 300g | Ethiquable Pindakaas |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 450 kcal | 576 kcal |
| Fat | 24.5 g | 48 g |
| Saturated fat | 2.1 g | 10 g |
| Sugars | 40.6 g | 5.9 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 3.1 g | 0 g |
| Protein | 9.4 g | 25 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande à tartiner 300g has 22% fewer calories (450 kcal vs 576 kcal).
- Amande à tartiner 300g has 49% less fat (24.5 g vs 48 g).
- Amande à tartiner 300g has 79% less saturated fat (2.1 g vs 10 g).
- Ethiquable Pindakaas has 85% less sugar (5.9 g vs 40.6 g).
- Amande à tartiner 300g has 84% less salt (0.1 g vs 0.5 g).
- Amande à tartiner 300g has 100% more fiber (3.1 g vs 0 g).
- Ethiquable Pindakaas has 62% more protein (25 g vs 9.4 g).
- Ethiquable Pindakaas has the better Nutri-Score.
- Only Amande à tartiner 300g lists: Nuts.
- Only Ethiquable Pindakaas lists: Peanuts.
Ingredients
Amande à tartiner 300g
_Amandes_ de Sicile 40%, sucre roux de canne, eau, sirop de riz, sirop de maïs, crème de riz, extrait de vanille, sel
Ethiquable Pindakaas
Arachide 95%, huile de tournesol, stéarine de palme, sel.
FAQ
Which is healthier: Amande à tartiner 300g or Ethiquable Pindakaas?
Overall, Amande à tartiner 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande à tartiner 300g has fewer calories: 450 kcal versus 576 kcal per 100 g.
Which has less sugar?
Ethiquable Pindakaas has less sugar: 5.9 g versus 40.6 g per 100 g.