Altramuces encurtidos vs Tremoço Extra
Neither product is clearly better overall — it depends on what matters most to you.
Altramuces encurtidos
Tremoço Extra
Nutrition per 100 g
| Nutrient | Altramuces encurtidos | Tremoço Extra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 104 kcal | 123 kcal |
| Fat | 2 g | 5.2 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.3 g | 3.6 g |
| Fiber | 3 g | 8.6 g |
| Protein | 9.6 g | 15 g |
| Additives | 2 | 0 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altramuces encurtidos has 15% fewer calories (104 kcal vs 123 kcal).
- Altramuces encurtidos has 62% less fat (2 g vs 5.2 g).
- Altramuces encurtidos has 75% less saturated fat (0.2 g vs 0.8 g).
- Tremoço Extra has 17% less salt (3.6 g vs 4.3 g).
- Tremoço Extra has 65% more fiber (8.6 g vs 3 g).
- Tremoço Extra has 36% more protein (15 g vs 9.6 g).
- Only Altramuces encurtidos lists: Lupin.
Ingredients
Altramuces encurtidos
_Altramuces_, agua, sal, acidulante: ácido cítrico (E-330) y conservador: benzoato sódico (E-211).
Tremoço Extra
Not available.
FAQ
Which is healthier: Altramuces encurtidos or Tremoço Extra?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altramuces encurtidos has fewer calories: 104 kcal versus 123 kcal per 100 g.
Which has less sugar?
Altramuces encurtidos has less sugar: 0.5 g versus 0.5 g per 100 g.