Comparison

Tremoço Extra vs Altramuces

Overall, Altramuces has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientTremoço ExtraAltramuces
Nutri-Score d d
NOVA group — 3
Calories 123 kcal 103 kcal
Fat 5.2 g 3.9 g
Saturated fat 0.8 g 0.6 g
Sugars 0.5 g 0.5 g
Salt 3.6 g 4.6 g
Fiber 8.6 g 13 g
Protein 15 g 11 g
Additives02
AllergensNone listedLupin

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Altramuces has 16% fewer calories (103 kcal vs 123 kcal).
  • Altramuces has 25% less fat (3.9 g vs 5.2 g).
  • Tremoço Extra has 22% less salt (3.6 g vs 4.6 g).
  • Altramuces has 34% more fiber (13 g vs 8.6 g).
  • Tremoço Extra has 27% more protein (15 g vs 11 g).
  • Only Altramuces lists: Lupin.

Ingredients

Tremoço Extra

Not available.

Altramuces

Lupins, eau, sel , acidifiant (E-330), conservateur (E-211). Conserver au réfrigérateur

FAQ

Which is healthier: Tremoço Extra or Altramuces?

Overall, Altramuces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Altramuces has fewer calories: 103 kcal versus 123 kcal per 100 g.

Which has less sugar?

Tremoço Extra has less sugar: 0.5 g versus 0.5 g per 100 g.

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