Comparison
Tremoço Extra vs Lupins Saladitos
Overall, Tremoço Extra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Better choice
Tremoço Extra
Marque Repère · 870 g (540 g égoutté)
Lupins Saladitos
SALADITOS · 600 g
Nutrition per 100 g
| Nutrient | Tremoço Extra | Lupins Saladitos |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 123 kcal | 103 kcal |
| Fat | 5.2 g | 3.9 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.6 g | 4.6 g |
| Fiber | 8.6 g | 3 g |
| Protein | 15 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lupins Saladitos has 16% fewer calories (103 kcal vs 123 kcal).
- Lupins Saladitos has 25% less fat (3.9 g vs 5.2 g).
- Tremoço Extra has 22% less salt (3.6 g vs 4.6 g).
- Tremoço Extra has 65% more fiber (8.6 g vs 3 g).
- Tremoço Extra has 27% more protein (15 g vs 11 g).
- Tremoço Extra has the better Nutri-Score.
- Only Lupins Saladitos lists: Lupin.
Ingredients
Tremoço Extra
Not available.
Lupins Saladitos
Graines de lupins,eau, sel, E330, E221
FAQ
Which is healthier: Tremoço Extra or Lupins Saladitos?
Overall, Tremoço Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lupins Saladitos has fewer calories: 103 kcal versus 123 kcal per 100 g.
Which has less sugar?
Tremoço Extra has less sugar: 0.5 g versus 0.5 g per 100 g.