Comparison
Tremoço Extra vs Altramuces
Overall, Altramuces has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tremoço Extra | Altramuces |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 123 kcal | 103 kcal |
| Fat | 5.2 g | 3.9 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.6 g | 4.6 g |
| Fiber | 8.6 g | 13 g |
| Protein | 15 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altramuces has 16% fewer calories (103 kcal vs 123 kcal).
- Altramuces has 25% less fat (3.9 g vs 5.2 g).
- Tremoço Extra has 22% less salt (3.6 g vs 4.6 g).
- Altramuces has 34% more fiber (13 g vs 8.6 g).
- Tremoço Extra has 27% more protein (15 g vs 11 g).
- Only Altramuces lists: Lupin.
Ingredients
Tremoço Extra
Not available.
Altramuces
_Altramuces_, agua, sal, conservador (E211), acidulante (E330).
FAQ
Which is healthier: Tremoço Extra or Altramuces?
Overall, Altramuces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altramuces has fewer calories: 103 kcal versus 123 kcal per 100 g.
Which has less sugar?
Tremoço Extra has less sugar: 0.5 g versus 0.5 g per 100 g.