Altramuces vs Altramuces
Overall, Altramuces has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Altramuces | Altramuces |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 103 kcal | 105 kcal |
| Fat | 3.9 g | 1.7 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.6 g | 3.5 g |
| Fiber | 13 g | 3.8 g |
| Protein | 11 g | 12 g |
| Additives | 2 | 4 |
| Allergens | Lupin | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altramuces has 56% less fat (1.7 g vs 3.9 g).
- Altramuces has 50% less saturated fat (0.3 g vs 0.6 g).
- Altramuces has no sugar, while Altramuces has 0.5 g.
- Altramuces has 24% less salt (3.5 g vs 4.6 g).
- Altramuces has 71% more fiber (13 g vs 3.8 g).
Ingredients
Altramuces
_Altramuces_, agua, sal, conservador (E211), acidulante (E330).
Altramuces
_Altramuz_, sal, acidulantes (ácido láctico, ácido cítrico), antioxidante (ácido ascórbico), conservante (sorbato potásico).
FAQ
Which is healthier: Altramuces or Altramuces?
Overall, Altramuces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altramuces has fewer calories: 103 kcal versus 105 kcal per 100 g.
Which has less sugar?
Altramuces has less sugar: 0 g versus 0.5 g per 100 g.