Altramuces encurtidos vs Altramuces
Overall, Altramuces has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Altramuces encurtidos
Altramuces
Nutrition per 100 g
| Nutrient | Altramuces encurtidos | Altramuces |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 104 kcal | 105 kcal |
| Fat | 2 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.3 g | 3.5 g |
| Fiber | 3 g | 3.8 g |
| Protein | 9.6 g | 12 g |
| Additives | 2 | 4 |
| Allergens | Lupin | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altramuces has 15% less fat (1.7 g vs 2 g).
- Altramuces has no sugar, while Altramuces encurtidos has 0.5 g.
- Altramuces has 19% less salt (3.5 g vs 4.3 g).
- Altramuces has 21% more fiber (3.8 g vs 3 g).
- Altramuces has 20% more protein (12 g vs 9.6 g).
Ingredients
Altramuces encurtidos
_Altramuces_, agua, sal, acidulante: ácido cítrico (E-330) y conservador: benzoato sódico (E-211).
Altramuces
_Altramuz_, sal, acidulantes (ácido láctico, ácido cítrico), antioxidante (ácido ascórbico), conservante (sorbato potásico).
FAQ
Which is healthier: Altramuces encurtidos or Altramuces?
Overall, Altramuces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altramuces encurtidos has fewer calories: 104 kcal versus 105 kcal per 100 g.
Which has less sugar?
Altramuces has less sugar: 0 g versus 0.5 g per 100 g.