Allumettes végétales & gourmandes 120g vs Pavé Gourmand Epinards et Fromage
Overall, Allumettes végétales & gourmandes 120g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Allumettes végétales & gourmandes 120g
Pavé Gourmand Epinards et Fromage
Nutrition per 100 g
| Nutrient | Allumettes végétales & gourm... | Pavé Gourmand Epinards et Fr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 214 kcal |
| Fat | 1.5 g | 10.4 g |
| Saturated fat | 0.2 g | 2.3 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.6 g | 1 g |
| Fiber | 5.6 g | 3.5 g |
| Protein | 17 g | 9.4 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes végétales & gourmandes 120g has 53% fewer calories (101 kcal vs 214 kcal).
- Allumettes végétales & gourmandes 120g has 86% less fat (1.5 g vs 10.4 g).
- Allumettes végétales & gourmandes 120g has 91% less saturated fat (0.2 g vs 2.3 g).
- Allumettes végétales & gourmandes 120g has 50% less sugar (0.5 g vs 1 g).
- Pavé Gourmand Epinards et Fromage has 39% less salt (1 g vs 1.6 g).
- Allumettes végétales & gourmandes 120g has 37% more fiber (5.6 g vs 3.5 g).
- Allumettes végétales & gourmandes 120g has 45% more protein (17 g vs 9.4 g).
- Allumettes végétales & gourmandes 120g has the better Nutri-Score.
- Only Allumettes végétales & gourmandes 120g lists: Soybeans.
- Only Pavé Gourmand Epinards et Fromage lists: Eggs, Gluten, Milk.
Ingredients
Allumettes végétales & gourmandes 120g
Eau, concentré de protéines de soja (17%), arômes naturels, huile de tournesol, sel, correcteur d'acidité: vinaigre tamponné, concentré de patate douce, poudre d'acérola, sel fumé (0,12%).
Pavé Gourmand Epinards et Fromage
Épinards 27,1%, riz cuit 19,6% (eau, riz), FROMAGE végétarien (LAIT) 16,9%, chapelure (farine de BLÉ, levure, huile de colza, sel, épices (paprika, curcuma)), huiles végétales (colza, tournesol) en proportion variable, farine de BLÉ, fibres de bambou, correcteur d'acidité : vinaigre tamponné ; basilic, blanc d'ŒUF en poudre, sel, aneth, poivre noir. Peut contenir : SOJA, SÉSAME, CÉLERI et MOUTARDE.
FAQ
Which is healthier: Allumettes végétales & gourmandes 120g or Pavé Gourmand Epinards et Fromage?
Overall, Allumettes végétales & gourmandes 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes végétales & gourmandes 120g has fewer calories: 101 kcal versus 214 kcal per 100 g.
Which has less sugar?
Allumettes végétales & gourmandes 120g has less sugar: 0.5 g versus 1 g per 100 g.