Allumettes de jambon vs Délice de Dinde fumé
Overall, Allumettes de jambon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Allumettes de jambon | Délice de Dinde fumé |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 98 kcal |
| Fat | 6 g | 0.9 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 1 g | 3.3 g |
| Salt | 0 g | 3.5 g |
| Fiber | 0 g | 0.1 g |
| Protein | 19 g | 18.8 g |
| Additives | 3 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délice de Dinde fumé has 29% fewer calories (98 kcal vs 138 kcal).
- Délice de Dinde fumé has 85% less fat (0.9 g vs 6 g).
- Délice de Dinde fumé has 72% less saturated fat (0.5 g vs 1.8 g).
- Allumettes de jambon has 70% less sugar (1 g vs 3.3 g).
- Allumettes de jambon has no salt, while Délice de Dinde fumé has 3.5 g.
- Allumettes de jambon has the better Nutri-Score.
- Only Délice de Dinde fumé lists: Soybeans.
Ingredients
Allumettes de jambon
97% viande de porc (Origine: Allemagne, Pays - Bas, Danemark, France), sel, extraits d'épices, épices, dextrose, vinaigre d'alcool, stabilisant : diphosphates; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
Délice de Dinde fumé
Filets de dinde halal (72,6%), eau, fécule de pomme de terre, sirop de glucose, sel, stabilisants (E450, E451), protéines de soja, antioxydants (E316, E331), conservateurs (E262, E250), arômes naturels, extrait d'épices, arôme fumé.
FAQ
Which is healthier: Allumettes de jambon or Délice de Dinde fumé?
Overall, Allumettes de jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délice de Dinde fumé has fewer calories: 98 kcal versus 138 kcal per 100 g.
Which has less sugar?
Allumettes de jambon has less sugar: 1 g versus 3.3 g per 100 g.