Allumettes de jambon vs Dés de volaille
Overall, Allumettes de jambon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Allumettes de jambon | Dés de volaille |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 83 kcal |
| Fat | 6 g | 0.7 g |
| Saturated fat | 1.8 g | 0.7 g |
| Sugars | 1 g | 1.9 g |
| Salt | 0 g | 2.8 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 17 g |
| Additives | 3 | 7 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de volaille has 40% fewer calories (83 kcal vs 138 kcal).
- Dés de volaille has 88% less fat (0.7 g vs 6 g).
- Dés de volaille has 61% less saturated fat (0.7 g vs 1.8 g).
- Allumettes de jambon has 47% less sugar (1 g vs 1.9 g).
- Allumettes de jambon has no salt, while Dés de volaille has 2.8 g.
- Allumettes de jambon has 11% more protein (19 g vs 17 g).
- Allumettes de jambon has the better Nutri-Score.
- Only Dés de volaille lists: Milk, Soybeans.
Ingredients
Allumettes de jambon
97% viande de porc (Origine: Allemagne, Pays - Bas, Danemark, France), sel, extraits d'épices, épices, dextrose, vinaigre d'alcool, stabilisant : diphosphates; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
Dés de volaille
Filets de poulet et de dinde 76%, eau, proteines de {allergene}soja{/allergene}, sel, sirop de glucose, {allergene}lactose{/allergene}, dextrose, gelifiant: e407a-e407, aromes naturels, proteines de {allergene}lait{/allergene}, stabilisants: e450-e451, conservateur: e250, acidifiants : e330, antioxydants : e316,
FAQ
Which is healthier: Allumettes de jambon or Dés de volaille?
Overall, Allumettes de jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de volaille has fewer calories: 83 kcal versus 138 kcal per 100 g.
Which has less sugar?
Allumettes de jambon has less sugar: 1 g versus 1.9 g per 100 g.