Allumettes de jambon vs Tranches volailles bio
Overall, Tranches volailles bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Allumettes de jambon | Tranches volailles bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 108 kcal |
| Fat | 6 g | 1.3 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 24 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches volailles bio has 22% fewer calories (108 kcal vs 138 kcal).
- Tranches volailles bio has 78% less fat (1.3 g vs 6 g).
- Tranches volailles bio has 83% less saturated fat (0.3 g vs 1.8 g).
- Tranches volailles bio has no sugar, while Allumettes de jambon has 1 g.
- Allumettes de jambon has no salt, while Tranches volailles bio has 1.2 g.
- Tranches volailles bio has 21% more protein (24 g vs 19 g).
Ingredients
Allumettes de jambon
97% viande de porc (Origine: Allemagne, Pays - Bas, Danemark, France), sel, extraits d'épices, épices, dextrose, vinaigre d'alcool, stabilisant : diphosphates; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
Tranches volailles bio
Filet de poule* origine France: 91%, eau, sel, dextrose, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium; caramel (sucre*,eau). Peut contenir des traces d'œuf. *Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Allumettes de jambon or Tranches volailles bio?
Overall, Tranches volailles bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches volailles bio has fewer calories: 108 kcal versus 138 kcal per 100 g.
Which has less sugar?
Tranches volailles bio has less sugar: 0 g versus 1 g per 100 g.