Roast Turkey Slices vs Allumettes de jambon
Overall, Roast Turkey Slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roast Turkey Slices | Allumettes de jambon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 138 kcal |
| Fat | 1.2 g | 6 g |
| Saturated fat | 0.4 g | 1.8 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.8 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 28.1 g | 19 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Turkey Slices has 80% less fat (1.2 g vs 6 g).
- Roast Turkey Slices has 78% less saturated fat (0.4 g vs 1.8 g).
- Roast Turkey Slices has 30% less sugar (0.7 g vs 1 g).
- Allumettes de jambon has no salt, while Roast Turkey Slices has 0.8 g.
- Roast Turkey Slices has 100% more fiber (0.5 g vs 0 g).
- Roast Turkey Slices has 32% more protein (28.1 g vs 19 g).
Ingredients
Roast Turkey Slices
Roast Turkey Breast (98%), Salt, Brown Sugar, Stabiliser: E451
Allumettes de jambon
97% viande de porc (Origine: Allemagne, Pays - Bas, Danemark, France), sel, extraits d'épices, épices, dextrose, vinaigre d'alcool, stabilisant : diphosphates; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
FAQ
Which is healthier: Roast Turkey Slices or Allumettes de jambon?
Overall, Roast Turkey Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Turkey Slices has fewer calories: 127 kcal versus 138 kcal per 100 g.
Which has less sugar?
Roast Turkey Slices has less sugar: 0.7 g versus 1 g per 100 g.