All natural fine black currant fruit spread vs Triple Berry Fruit Spread
Overall, All natural fine black currant fruit spread has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
All natural fine black currant fruit spread
Triple Berry Fruit Spread
Nutrition per 100 g
| Nutrient | All natural fine black curra... | Triple Berry Fruit Spread |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 225 kcal | 237 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 55 g | 52.6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
All natural fine black currant fruit spread
sugar, black currants 40%, water, lemon juice concentrate
Triple Berry Fruit Spread
FRUIT BLEND (BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES), SUGAR, FRUIT PECTIN, CITRIC ACID.
FAQ
Which is healthier: All natural fine black currant fruit spread or Triple Berry Fruit Spread?
Overall, All natural fine black currant fruit spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All natural fine black currant fruit spread has fewer calories: 225 kcal versus 237 kcal per 100 g.
Which has less sugar?
Triple Berry Fruit Spread has less sugar: 52.6 g versus 55 g per 100 g.