All natural fine black currant fruit spread vs Organic Strawberry Spread
Overall, All natural fine black currant fruit spread has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
All natural fine black currant fruit spread
Organic Strawberry Spread
Nutrition per 100 g
| Nutrient | All natural fine black curra... | Organic Strawberry Spread |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 225 kcal | 222 kcal |
| Fat | 0 g | 0 g |
| Sugars | 55 g | 50 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
All natural fine black currant fruit spread
sugar, black currants 40%, water, lemon juice concentrate
Organic Strawberry Spread
FRESH ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, FRUIT, PECTIN, CITRIC ACID.
FAQ
Which is healthier: All natural fine black currant fruit spread or Organic Strawberry Spread?
Overall, All natural fine black currant fruit spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Strawberry Spread has fewer calories: 222 kcal versus 225 kcal per 100 g.
Which has less sugar?
Organic Strawberry Spread has less sugar: 50 g versus 55 g per 100 g.