All natural fine black currant fruit spread vs Strawberry Fruit Spread
Overall, All natural fine black currant fruit spread has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
All natural fine black currant fruit spread
Strawberry Fruit Spread
Nutrition per 100 g
| Nutrient | All natural fine black curra... | Strawberry Fruit Spread |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 225 kcal | 211 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 55 g | 52.6 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
All natural fine black currant fruit spread
sugar, black currants 40%, water, lemon juice concentrate
Strawberry Fruit Spread
ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, APPLE PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID
FAQ
Which is healthier: All natural fine black currant fruit spread or Strawberry Fruit Spread?
Overall, All natural fine black currant fruit spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Fruit Spread has fewer calories: 211 kcal versus 225 kcal per 100 g.
Which has less sugar?
Strawberry Fruit Spread has less sugar: 52.6 g versus 55 g per 100 g.