All Butter Fruity Flapjack Cookies vs Choco Cookie Raisins Pieguski
Overall, All Butter Fruity Flapjack Cookies has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
All Butter Fruity Flapjack Cookies
Choco Cookie Raisins Pieguski
Nutrition per 100 g
| Nutrient | All Butter Fruity Flapjack C... | Choco Cookie Raisins Piegusk... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 488 kcal |
| Fat | 20.5 g | 23 g |
| Saturated fat | 13.3 g | 12 g |
| Sugars | 36.5 g | 33 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 4.2 g | 1.7 g |
| Protein | 5.1 g | 6 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites, Avoine | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All Butter Fruity Flapjack Cookies has 11% less fat (20.5 g vs 23 g).
- All Butter Fruity Flapjack Cookies has 60% more fiber (4.2 g vs 1.7 g).
- Choco Cookie Raisins Pieguski has 15% more protein (6 g vs 5.1 g).
- Only All Butter Fruity Flapjack Cookies lists: Sulphur dioxide and sulphites, Avoine.
- Only Choco Cookie Raisins Pieguski lists: Nuts, Soybeans.
Ingredients
All Butter Fruity Flapjack Cookies
Sucre • Beurre (_Lait_) (15%) • flocons d'_avoine_ (contient du _gluten_) • Farine de _blé_(contient du _gluten_) (avec du _blé_, du carbonate de calcium, du fer, de la niacine, de la thiamine) • Raisins secs (12%) • Noix de coco desséchée (8 %) • Abricots séchés (7 %) (Abricots • Farine de riz • Conservateur: E220 (_Sulfites_)) • Golden syrup (sirop de sucre inverti) • _œufs_ pasteurisés • Agent de levage: Bicarbonate de sodium, E450, E503, sel, Mélasse.
Choco Cookie Raisins Pieguski
mąka PSZENNA, cukier, olej palmowy, rodzynki, JAJA (5,5%), syrop glukozowy, MLEKO pełne w proszku, miazga kakaowa, tłuszcz kakaowy, skrobia PSZENNA, substancje spulchniające (difosforany, węglany sodu), serwatka w proszku (z MLEKA), sól, emulgator (lecytyny SOJOWE), aromaty, białko JAJA w proszku. MOŻE ZAWIERAĆ ORZECHY.
FAQ
Which is healthier: All Butter Fruity Flapjack Cookies or Choco Cookie Raisins Pieguski?
Overall, All Butter Fruity Flapjack Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All Butter Fruity Flapjack Cookies has fewer calories: 451 kcal versus 488 kcal per 100 g.
Which has less sugar?
Choco Cookie Raisins Pieguski has less sugar: 33 g versus 36.5 g per 100 g.