Oatmeal Raisin Cookies vs Choco Cookie Raisins Pieguski
Overall, Oatmeal Raisin Cookies has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Oatmeal Raisin Cookies
Choco Cookie Raisins Pieguski
Nutrition per 100 g
| Nutrient | Oatmeal Raisin Cookies | Choco Cookie Raisins Piegusk... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 488 kcal |
| Fat | 17.6 g | 23 g |
| Saturated fat | 7.1 g | 12 g |
| Sugars | 38.8 g | 33 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 3.5 g | 1.7 g |
| Protein | 7.1 g | 6 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatmeal Raisin Cookies has 23% less fat (17.6 g vs 23 g).
- Oatmeal Raisin Cookies has 41% less saturated fat (7.1 g vs 12 g).
- Choco Cookie Raisins Pieguski has 15% less sugar (33 g vs 38.8 g).
- Oatmeal Raisin Cookies has 52% more fiber (3.5 g vs 1.7 g).
- Oatmeal Raisin Cookies has 15% more protein (7.1 g vs 6 g).
- Only Choco Cookie Raisins Pieguski lists: Nuts, Soybeans.
Ingredients
Oatmeal Raisin Cookies
Butter, Unbleached flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, ribflavin, folic acid, malted barley flour), Oats, Brown cane sugar, Cane sugar, Raisins, _Eggs_, _Milk_, Salt, Baking Soda, Natural vanilla flavor, Cinnamon
Choco Cookie Raisins Pieguski
mąka PSZENNA, cukier, olej palmowy, rodzynki, JAJA (5,5%), syrop glukozowy, MLEKO pełne w proszku, miazga kakaowa, tłuszcz kakaowy, skrobia PSZENNA, substancje spulchniające (difosforany, węglany sodu), serwatka w proszku (z MLEKA), sól, emulgator (lecytyny SOJOWE), aromaty, białko JAJA w proszku. MOŻE ZAWIERAĆ ORZECHY.
FAQ
Which is healthier: Oatmeal Raisin Cookies or Choco Cookie Raisins Pieguski?
Overall, Oatmeal Raisin Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatmeal Raisin Cookies has fewer calories: 459 kcal versus 488 kcal per 100 g.
Which has less sugar?
Choco Cookie Raisins Pieguski has less sugar: 33 g versus 38.8 g per 100 g.