All-Bran Original vs All Bran Fibra Plus
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | All-Bran Original | All Bran Fibra Plus |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 334 kcal | 334 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 18 g | 18 g |
| Salt | 1 g | 0.9 g |
| Fiber | 27 g | 27 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
All-Bran Original
Wheat bran (86%), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals.
All Bran Fibra Plus
Salvado de trigo (86%), azücar, extracto de maita de cebada, sal. VITAMINAS Y MINERALES: Niacina, hierro, vitamina B6, riboflavina, tiamina, acido fólico, vitamina D, vitamina B12. Para alérgenos ver ingredientes destacados en negrita.
FAQ
Which is healthier: All-Bran Original or All Bran Fibra Plus?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All-Bran Original has fewer calories: 334 kcal versus 334 kcal per 100 g.
Which has less sugar?
All-Bran Original has less sugar: 18 g versus 18 g per 100 g.