Alaska Pollock Fillets Coated in Golden Breadcrums vs Lieu MSC* façon FISH&CHIPS
Overall, Alaska Pollock Fillets Coated in Golden Breadcrums has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Alaska Pollock Fillets Coated in Golden Breadcrums
Lieu MSC* façon FISH&CHIPS
Nutrition per 100 g
| Nutrient | Alaska Pollock Fillets Coate... | Lieu MSC* façon FISH&CHIPS |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 121 kcal | 205 kcal |
| Fat | 1.2 g | 12 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 1.5 g | 1.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1 g | 0.9 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 6 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alaska Pollock Fillets Coated in Golden Breadcrums has 41% fewer calories (121 kcal vs 205 kcal).
- Alaska Pollock Fillets Coated in Golden Breadcrums has 90% less fat (1.2 g vs 12 g).
- Alaska Pollock Fillets Coated in Golden Breadcrums has 69% less saturated fat (0.3 g vs 1 g).
- Lieu MSC* façon FISH&CHIPS has 27% less sugar (1.1 g vs 1.5 g).
- Alaska Pollock Fillets Coated in Golden Breadcrums has the better Nutri-Score.
- Alaska Pollock Fillets Coated in Golden Breadcrums is less processed (lower NOVA group).
- Only Lieu MSC* façon FISH&CHIPS lists: Milk.
Ingredients
Alaska Pollock Fillets Coated in Golden Breadcrums
68% Alaska-Seelachsfilet, Weizenmehl, Wasser, Speisesalz, Stärke, Gewürze (Paprika, Weißer Pfeffer), Hefe. Kann Spuren von Milch, Senf und Ei enthalten.
Lieu MSC* façon FISH&CHIPS
_Lieu_ MSC (*) 62%, eau, farine de _blé_, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de _blé_, amidon modifié de maïs, _gluten_ de _blé_, sel, poudres à lever : diphosphate disodique et carbonate acide de sodium, poudre de _lait_ écrémé. Peut contenir des traces de mollusques, œuf, soja et céleri.
FAQ
Which is healthier: Alaska Pollock Fillets Coated in Golden Breadcrums or Lieu MSC* façon FISH&CHIPS?
Overall, Alaska Pollock Fillets Coated in Golden Breadcrums has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alaska Pollock Fillets Coated in Golden Breadcrums has fewer calories: 121 kcal versus 205 kcal per 100 g.
Which has less sugar?
Lieu MSC* façon FISH&CHIPS has less sugar: 1.1 g versus 1.5 g per 100 g.