Ajvar Pikant vs Lentilles Tomate & Basilic
Overall, Lentilles Tomate & Basilic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ajvar Pikant | Lentilles Tomate & Basilic |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 69 kcal | 65 kcal |
| Fat | 2.1 g | 1.7 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 6.2 g | 2 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 1.5 g | 2.6 g |
| Protein | 1.2 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Tomate & Basilic has 19% less fat (1.7 g vs 2.1 g).
- Lentilles Tomate & Basilic has 50% less saturated fat (0.3 g vs 0.6 g).
- Lentilles Tomate & Basilic has 68% less sugar (2 g vs 6.2 g).
- Lentilles Tomate & Basilic has 33% less salt (0.9 g vs 1.3 g).
- Lentilles Tomate & Basilic has 42% more fiber (2.6 g vs 1.5 g).
- Lentilles Tomate & Basilic has 67% more protein (3.6 g vs 1.2 g).
- Lentilles Tomate & Basilic has the better Nutri-Score.
- Ajvar Pikant is less processed (lower NOVA group).
Ingredients
Ajvar Pikant
Paprika rot 86%, Auberginen 7%, Sonnenblumenöl, Zucker, Branntweinessig, Speisesalz, Knoblauch, Chiliextrakt
Lentilles Tomate & Basilic
Eau, lentilles (23%) pulpe de tomates au jus (tomates en cubes, jus de tomates) (16%), carottes, oignons, poivrons rouges, poivrons verts, purée de tomates double concentrée 1,3%), huile de tournesol, basilic, sel, ail, épaississant: gomme guar, piment, poivre blanc. Peut contenir des traces de céréales contenant du gluten.
FAQ
Which is healthier: Ajvar Pikant or Lentilles Tomate & Basilic?
Overall, Lentilles Tomate & Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles Tomate & Basilic has fewer calories: 65 kcal versus 69 kcal per 100 g.
Which has less sugar?
Lentilles Tomate & Basilic has less sugar: 2 g versus 6.2 g per 100 g.