Ajvar Pikant vs Lunch bowl Légumes & épeautre 250g
Overall, Ajvar Pikant has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ajvar Pikant | Lunch bowl Légumes & épeautr... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 69 kcal | 126 kcal |
| Fat | 2.1 g | 2.2 g |
| Saturated fat | 0.6 g | 4 g |
| Sugars | 6.2 g | 1.6 g |
| Salt | 1.3 g | 82 g |
| Fiber | 1.5 g | 3.5 g |
| Protein | 1.2 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar Pikant has 45% fewer calories (69 kcal vs 126 kcal).
- Ajvar Pikant has 85% less saturated fat (0.6 g vs 4 g).
- Lunch bowl Légumes & épeautre 250g has 74% less sugar (1.6 g vs 6.2 g).
- Ajvar Pikant has 98% less salt (1.3 g vs 82 g).
- Lunch bowl Légumes & épeautre 250g has 57% more fiber (3.5 g vs 1.5 g).
- Lunch bowl Légumes & épeautre 250g has 74% more protein (4.7 g vs 1.2 g).
- Ajvar Pikant has the better Nutri-Score.
- Only Lunch bowl Légumes & épeautre 250g lists: Gluten, Cereals with Gluten.
Ingredients
Ajvar Pikant
Paprika rot 86%, Auberginen 7%, Sonnenblumenöl, Zucker, Branntweinessig, Speisesalz, Knoblauch, Chiliextrakt
Lunch bowl Légumes & épeautre 250g
Eau, BLE d'épeautre précuit 19%, petits pois doux 16%, haricots cornilles réhydratés 14%, tomates cerise en rondelle 9%, poivrons rouges grillés 6%, olives vertes 5,5% (olives 4,6%, sel), huile d'olive vierge extra 2,8%, sel, basilic 0,6%, poivre noir. Peut contenir du SOJA et CELERI Conditionné sous atmosphere protectrice
FAQ
Which is healthier: Ajvar Pikant or Lunch bowl Légumes & épeautre 250g?
Overall, Ajvar Pikant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar Pikant has fewer calories: 69 kcal versus 126 kcal per 100 g.
Which has less sugar?
Lunch bowl Légumes & épeautre 250g has less sugar: 1.6 g versus 6.2 g per 100 g.