Ajvar Pikant vs Courgettes cuisinées à la provençale - Bocal 520g
Overall, Courgettes cuisinées à la provençale - Bocal 520g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ajvar Pikant | Courgettes cuisinées à la pr... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 69 kcal | 51 kcal |
| Fat | 2.1 g | 2.8 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 6.2 g | 3.4 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes cuisinées à la provençale - Bocal 520g has 26% fewer calories (51 kcal vs 69 kcal).
- Ajvar Pikant has 25% less fat (2.1 g vs 2.8 g).
- Courgettes cuisinées à la provençale - Bocal 520g has 50% less saturated fat (0.3 g vs 0.6 g).
- Courgettes cuisinées à la provençale - Bocal 520g has 45% less sugar (3.4 g vs 6.2 g).
- Courgettes cuisinées à la provençale - Bocal 520g has 45% less salt (0.7 g vs 1.3 g).
- Courgettes cuisinées à la provençale - Bocal 520g has 20% more protein (1.5 g vs 1.2 g).
- Courgettes cuisinées à la provençale - Bocal 520g has the better Nutri-Score.
- Only Courgettes cuisinées à la provençale - Bocal 520g lists: Gluten.
Ingredients
Ajvar Pikant
Paprika rot 86%, Auberginen 7%, Sonnenblumenöl, Zucker, Branntweinessig, Speisesalz, Knoblauch, Chiliextrakt
Courgettes cuisinées à la provençale - Bocal 520g
Courgettes* 54% (origine : France), tomates* 14,4%, purée de tomates mi-réduite* 11,8%, oignons*, purée de tomates double concentrée* 4,2%, huile de tournesol*, basilic* 1%, sel, ail* 0,5%, jus de citron concentré*. *ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Ajvar Pikant or Courgettes cuisinées à la provençale - Bocal 520g?
Overall, Courgettes cuisinées à la provençale - Bocal 520g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées à la provençale - Bocal 520g has fewer calories: 51 kcal versus 69 kcal per 100 g.
Which has less sugar?
Courgettes cuisinées à la provençale - Bocal 520g has less sugar: 3.4 g versus 6.2 g per 100 g.