Ajvar (mild) vs Ajvar
Overall, Ajvar (mild) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ajvar (mild) | Ajvar |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 78 kcal | 185 kcal |
| Fat | 4 g | 14 g |
| Saturated fat | 0.3 g | 1.3 g |
| Sugars | 8 g | 3.6 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 1.6 g | 2 g |
| Protein | 1.5 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar (mild) has 58% fewer calories (78 kcal vs 185 kcal).
- Ajvar (mild) has 71% less fat (4 g vs 14 g).
- Ajvar (mild) has 77% less saturated fat (0.3 g vs 1.3 g).
- Ajvar has 55% less sugar (3.6 g vs 8 g).
- Ajvar (mild) has 18% less salt (1.5 g vs 1.8 g).
- Ajvar has 20% more fiber (2 g vs 1.6 g).
- Ajvar has 38% more protein (2.4 g vs 1.5 g).
Ingredients
Ajvar (mild)
Paprika (76%), Aubergine (12%), Sonnenblumenöl, Branntweinessig, Tomatenkonzentrat (2.6%), Kochsalz, Zucker, Gewürze, Pfefferoni.
Ajvar
Paprika, Sonnenblumenöl, Aubergine, Meersalz
FAQ
Which is healthier: Ajvar (mild) or Ajvar?
Overall, Ajvar (mild) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar (mild) has fewer calories: 78 kcal versus 185 kcal per 100 g.
Which has less sugar?
Ajvar has less sugar: 3.6 g versus 8 g per 100 g.