Ajvar (mild) vs Ajvar
Overall, Ajvar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ajvar (mild) | Ajvar |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 78 kcal | 72 kcal |
| Fat | 4 g | 3.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 8 g | 2.5 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 1.5 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar has 22% less fat (3.1 g vs 4 g).
- Ajvar has 69% less sugar (2.5 g vs 8 g).
- Ajvar (mild) has 25% more fiber (1.6 g vs 1.2 g).
- Ajvar (mild) has 20% more protein (1.5 g vs 1.2 g).
- Ajvar has the better Nutri-Score.
Ingredients
Ajvar (mild)
Paprika (76%), Aubergine (12%), Sonnenblumenöl, Branntweinessig, Tomatenkonzentrat (2.6%), Kochsalz, Zucker, Gewürze, Pfefferoni.
Ajvar
Paprika 84%, Auberginen 7%, Sonnenblumenöl 3%, Zucker, Speisesalz, scharfe Pfefferoni, Knoblauch, Branntweinessig.
FAQ
Which is healthier: Ajvar (mild) or Ajvar?
Overall, Ajvar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar has fewer calories: 72 kcal versus 78 kcal per 100 g.
Which has less sugar?
Ajvar has less sugar: 2.5 g versus 8 g per 100 g.