Comparison
Ail vs Purée d'ail noir
Overall, Purée d'ail noir has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ail | Purée d'ail noir |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 300 kcal | 117 kcal |
| Fat | 20 g | 0 g |
| Saturated fat | 4 g | 0 g |
| Sugars | 0 g | 17 g |
| Salt | 0 g | 0 g |
| Protein | 4 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d'ail noir has 61% fewer calories (117 kcal vs 300 kcal).
- Purée d'ail noir has no fat, while Ail has 20 g.
- Purée d'ail noir has no saturated fat, while Ail has 4 g.
- Ail has no sugar, while Purée d'ail noir has 17 g.
- Purée d'ail noir has 50% more protein (8 g vs 4 g).
- Purée d'ail noir has the better Nutri-Score.
Ingredients
Ail
Not available.
Purée d'ail noir
Not available.
FAQ
Which is healthier: Ail or Purée d'ail noir?
Overall, Purée d'ail noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'ail noir has fewer calories: 117 kcal versus 300 kcal per 100 g.
Which has less sugar?
Ail has less sugar: 0 g versus 17 g per 100 g.