Comparison

Aachener Nuss-Honig Saftprinten vs Maple Pecan bio-organic cookies

Overall, Aachener Nuss-Honig Saftprinten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientAachener Nuss-Honig Saftprin...Maple Pecan bio-organic coo...
Nutri-Score e e
NOVA group 4 4
Calories 470 kcal 437 kcal
Fat 23.3 g 23 g
Saturated fat 8.7 g 16 g
Sugars 36.3 g 22 g
Salt 0.4 g 0.5 g
Fiber 6.1 g 3.2 g
Protein 7.8 g 6.8 g
Additives22
AllergensGluten, Lupin, Milk, Nuts, Sesame seedsGluten, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Aachener Nuss-Honig Saftprinten has 46% less saturated fat (8.7 g vs 16 g).
  • Maple Pecan bio-organic cookies has 39% less sugar (22 g vs 36.3 g).
  • Aachener Nuss-Honig Saftprinten has 48% more fiber (6.1 g vs 3.2 g).
  • Aachener Nuss-Honig Saftprinten has 13% more protein (7.8 g vs 6.8 g).
  • Only Aachener Nuss-Honig Saftprinten lists: Lupin, Milk, Sesame seeds.

Ingredients

Aachener Nuss-Honig Saftprinten

Weizenmehl, Zucker, Kakaomasse, 13% Haselnüsse, 11% Honig, Farinzucker, Kakaobutter, Krümelkandiszucker, Gewürze, Zimt, Backtriebmittel: Natriumcarbonate, Kaliumcarbonate; Butterreinfett, Glukose-Fruktose-Sirup, Emulgator: Lecithine; Apfelextrakt. Kann andere Schalenfrüchte, Erdnüsse, Ei, Lupine, Sesam und Soja enthalten.

Maple Pecan bio-organic cookies

Dinkelmehl* (25%), Hafer* (22%) (Hafermehl, Haferflocken), Kokosfett*, Braunzucker* (Zucker, Invertzuckersirup, Karamell), Reissirup*, Ahornsirup* (5,5%), Pecannüsse* (4%), Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Meersalz, Haselnüsse*.

FAQ

Which is healthier: Aachener Nuss-Honig Saftprinten or Maple Pecan bio-organic cookies?

Overall, Aachener Nuss-Honig Saftprinten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Maple Pecan bio-organic cookies has fewer calories: 437 kcal versus 470 kcal per 100 g.

Which has less sugar?

Maple Pecan bio-organic cookies has less sugar: 22 g versus 36.3 g per 100 g.

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