9 Grain & Seed Bread vs Pavé céréales amandes noisettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 9 Grain & Seed Bread | Pavé céréales amandes noiset... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 300 kcal |
| Fat | 5.8 g | 5.7 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 1 g |
| Salt | — | 1.1 g |
| Fiber | 2.3 g | 5.1 g |
| Protein | 9.3 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 9 Grain & Seed Bread has no saturated fat, while Pavé céréales amandes noisettes has 0.6 g.
- 9 Grain & Seed Bread has no sugar, while Pavé céréales amandes noisettes has 1 g.
- Pavé céréales amandes noisettes has 54% more fiber (5.1 g vs 2.3 g).
- Pavé céréales amandes noisettes has 13% more protein (10.7 g vs 9.3 g).
- Only 9 Grain & Seed Bread lists: Sesame seeds, Soybeans.
- Only Pavé céréales amandes noisettes lists: Nuts.
Ingredients
9 Grain & Seed Bread
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, flax seeds, sugar, corn flour, oat flour, sunflower seeds, millet, vegetable oil (canola oil or soybean oil), barley flour, rye flour, yeast, wheat gluten, salt, honey, sesame seeds, vinegar, cultured wheat starch, spices, malted barley flour.
Pavé céréales amandes noisettes
Farine de blé 65%,eau,farine de seigle 3.3.%,amandes hachées 2,5%, noisettes 2.5%,graines de lin brun 1.7%,farine de lin jaune 1.7%,gluten de blé,sel,levure,graines de lin jaune 0,6%,graines de millet 0,6%,graine de sésame malt d’orget toaste,farine d’avoine de blé malté
FAQ
Which is healthier: 9 Grain & Seed Bread or Pavé céréales amandes noisettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
9 Grain & Seed Bread has fewer calories: 279 kcal versus 300 kcal per 100 g.
Which has less sugar?
9 Grain & Seed Bread has less sugar: 0 g versus 1 g per 100 g.