9 Grain & Seed Bread vs Pain cereales precuit/300g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 9 Grain & Seed Bread | Pain cereales precuit/300g |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 274 kcal |
| Fat | 5.8 g | 4.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 2.4 g |
| Salt | — | 1.2 g |
| Fiber | 2.3 g | 5 g |
| Protein | 9.3 g | 9.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain cereales precuit/300g has 23% less fat (4.5 g vs 5.8 g).
- 9 Grain & Seed Bread has no saturated fat, while Pain cereales precuit/300g has 0.5 g.
- 9 Grain & Seed Bread has no sugar, while Pain cereales precuit/300g has 2.4 g.
- Pain cereales precuit/300g has 53% more fiber (5 g vs 2.3 g).
- Only 9 Grain & Seed Bread lists: Sesame seeds, Soybeans.
Ingredients
9 Grain & Seed Bread
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, flax seeds, sugar, corn flour, oat flour, sunflower seeds, millet, vegetable oil (canola oil or soybean oil), barley flour, rye flour, yeast, wheat gluten, salt, honey, sesame seeds, vinegar, cultured wheat starch, spices, malted barley flour.
Pain cereales precuit/300g
Farine de blé (50%), eau, graines (6,6%) (tournesol, lin brun, lin jaune), sel, farines de céréales (1%) (seigle, orge, avoine, blé malté), levure, gluten de blé, malt d'orge toasté, agent de traitement de la farine: acide ascorbique.
FAQ
Which is healthier: 9 Grain & Seed Bread or Pain cereales precuit/300g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain cereales precuit/300g has fewer calories: 274 kcal versus 279 kcal per 100 g.
Which has less sugar?
9 Grain & Seed Bread has less sugar: 0 g versus 2.4 g per 100 g.