6 Grain Cereal vs Mrazem sušené ovoce
Overall, Mrazem sušené ovoce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
6 Grain Cereal
Mrazem sušené ovoce
Nutrition per 100 g
| Nutrient | 6 Grain Cereal | Mrazem sušené ovoce |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 346 kcal | 302 kcal |
| Fat | 1.9 g | 3.3 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 28.9 g | 15.6 g |
| Salt | 0.7 g | 0 g |
| Fiber | 7.7 g | 15.6 g |
| Protein | 9.6 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mrazem sušené ovoce has 13% fewer calories (302 kcal vs 346 kcal).
- 6 Grain Cereal has 42% less fat (1.9 g vs 3.3 g).
- Mrazem sušené ovoce has 46% less sugar (15.6 g vs 28.9 g).
- Mrazem sušené ovoce has no salt, while 6 Grain Cereal has 0.7 g.
- Mrazem sušené ovoce has 51% more fiber (15.6 g vs 7.7 g).
- 6 Grain Cereal has 31% more protein (9.6 g vs 6.6 g).
- Mrazem sušené ovoce has the better Nutri-Score.
- Mrazem sušené ovoce is less processed (lower NOVA group).
- Only 6 Grain Cereal lists: Gluten.
- Only Mrazem sušené ovoce lists: Peach.
Ingredients
6 Grain Cereal
HARD RED AND WHITE _WHEAT_, RYE, OATS, BARLEY, SUNFLOWER, REFINED SUGAR, HONEY, SALT
Mrazem sušené ovoce
Mrazem sušené ovoce v různých poměrech (jahody, borůvky, broskve a višně).
FAQ
Which is healthier: 6 Grain Cereal or Mrazem sušené ovoce?
Overall, Mrazem sušené ovoce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mrazem sušené ovoce has fewer calories: 302 kcal versus 346 kcal per 100 g.
Which has less sugar?
Mrazem sušené ovoce has less sugar: 15.6 g versus 28.9 g per 100 g.