Pasta Primavera vs 6 Grain Cereal
Overall, 6 Grain Cereal has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Pasta Primavera
6 Grain Cereal
Nutrition per 100 g
| Nutrient | Pasta Primavera | 6 Grain Cereal |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 360 kcal | 346 kcal |
| Fat | 7 g | 1.9 g |
| Saturated fat | 2 g | 0 g |
| Sugars | 10 g | 28.9 g |
| Salt | 3.7 g | 0.7 g |
| Fiber | 4 g | 7.7 g |
| Protein | 14 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Grain Cereal has 73% less fat (1.9 g vs 7 g).
- 6 Grain Cereal has no saturated fat, while Pasta Primavera has 2 g.
- Pasta Primavera has 65% less sugar (10 g vs 28.9 g).
- 6 Grain Cereal has 80% less salt (0.7 g vs 3.7 g).
- 6 Grain Cereal has 48% more fiber (7.7 g vs 4 g).
- Pasta Primavera has 31% more protein (14 g vs 9.6 g).
- 6 Grain Cereal has the better Nutri-Score.
- 6 Grain Cereal is less processed (lower NOVA group).
- Only Pasta Primavera lists: Milk.
- Only 6 Grain Cereal lists: Gluten.
Ingredients
Pasta Primavera
INSTANT NOODLES, CORN STARCH, COCONUT CREAM, NON-FAT _MILK_, PARMESAN, DEXTROSE, ONIONS, CREAM, GARLIC, FREEZE DRIED BROCCOLI FLORETS, FREEZE DRIED CAULIFLOWER, FREEZE DRIED GREEN BEANS, SPICES, NATURAL FLAVORS
6 Grain Cereal
HARD RED AND WHITE _WHEAT_, RYE, OATS, BARLEY, SUNFLOWER, REFINED SUGAR, HONEY, SALT
FAQ
Which is healthier: Pasta Primavera or 6 Grain Cereal?
Overall, 6 Grain Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Grain Cereal has fewer calories: 346 kcal versus 360 kcal per 100 g.
Which has less sugar?
Pasta Primavera has less sugar: 10 g versus 28.9 g per 100 g.